Brunch:
X1 Cranberry and Oat Cookie: 2PP
X1 M&S Prawn & Mayo Sandwich: 11PP
Dinner:
M&S Count on Us Chilli con Carne: 10PPX1 Tesco Garlic Bread Slice: 3PP
X1 Portion Pineapple: 0PP
X2 Figs: 0PP
X1 WeightWatchers Chocolate & Vanilla Biscuit: 2PP
Snacks:
X10
Cashew Nuts: 2PP50g Mango Dried: 4PP
X1 Bottle Lucozade Sport Hydro: 1PP
X1 Cadburys Scream Egg: 6PP
Points used today: 40
Weekly Points used: 8Activity Points Earned: 20! 8 from my Pedometer, and 12 from Zumba (40xHigh=10, 10xMed=1, 10xLow=1)
Challenges:
The
snacking monster reared its head today again, didn’t do too badly dried fruit
and nuts, but I did accidentally eat a Scream egg. It fell in… whole… Over all my chocolate in take is well down on
usual levels and I am hoping it will stay that way for a while at least. I am going to try the ‘Green & Blacks’
method having of smaller quantities of higher quality chocolate…It didn’t work
last time mainly because it was the TOTM and the cravings were obscene.
I didn’t
let my Scream Egg lapse lead me down the path of a chocolate binge ad chose the
healthier options for the rest of the day.
Achievements:
Seriously
20 BP’s… It feels so good to see that number.
I know WW recommend earning 7 BP’s per day but Zumba is really high
intensity and that is how the points fall.
Tomorrow:
Busy day and late night, a combination that often
results in mindless snacking especially when I am at college
Verdict: Exhausted
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