Saturday, 31 December 2011

The one where I reflect on 2011

11 Things for 2011?

I set out in 2011 with a to-do list for 2011 so before heading in 2012 I thought I would see how well or not I did.  2011 has been a rollercoaster year, especially with the illnesses of both my Mum and Dad.  However I am looking forward

1.    Take a photo of myself at every weigh in.  I have not really tracked my progress and this should be an easy way to do it. – This one I failed miserably at, I’ll probably give it another go, but I am not making any promises!

2.    Cook at least 3 meals during the working week.  I have a terrible tendency to use ready meals or rely on cereal when I get home from work; I am determined to cook more. – This I have managed to do, up until I became ill in September

3.    Run (not walk) a 5K.  This was one of the things on my list for last year and for various reasons (mainly laziness) I didn’t achieve it.  I am determined to do it this year. – Yay I did this.  OK I did it slowly but I did it.  This was one of my major achievements this year, I remember when I started I could barely run 50 yards

4.    Develop a Love Life.  Last year I wanted to find some friends in Colchester, and I think I have done that (hopefully).  Next stop love life, I have no idea how to start with this point but it’s on the list so I will at least try.  Possibly sorting out numbers 5 and 7 may help! – Another epic fail.  Possibly a little bit ambitious, because I have no idea where to start!  Another

5.    Wear more make up.  It may seem stupid but I think for my self esteem and confidence I need to spend a bit more time making myself look good (better) even if I don’t necessarily feel it inside. – This has happened!  Saturdays and Sundays I prettify even if I am just popping to Tesco.  Also unusually I have been putting on make up to go to work… just a little bit.

6.    Buy less packaged fruit.  I spend a fortune on it, it is quite obscene really, obviously a better choice than a chocolate bar but I buy it too often.  More whole fruits for me. – Although still a part of my diet, I have eaten loads of whole fruits.  Figs, persimmons, grapes and Satsuma’s have been the go-to fruits this year.

7.    Go to bed earlier.  I am quite naughty and often stay up late (Ssshhh even on a school night) but not enough sleep is prematurely aging and I don’t want to hit 30 looking like I am 45. – Actually much to my surprise I have been setting my alarm to make sure I am in bed for 10.30.

8.    Spend some time on me.  With work and life it sometimes does not give me enough time to live, I am going to try and set aside 30 mins a day to spend on me not distracted by anything/anyone else. – I have kind of done this; I have been spending at least 30 mins reading (also improving my brain).  I had also aimed to try to blog every day (for a bit).  So this is a tick!

9.    Aim to eat Vegetarian for at least one day a week.  Not only do I want to lose weight I want to be healthier and I don’t think eating huge amounts of meat is all that healthy – I’ve done well with this, veggie stir-fry’s, goats cheese pies, roasted vegetable quiches, all great meal alternatives.

10.          (Purposely) Exercise at least once a week.  OK I walk all of the time, and the bonus points do rack up, yes they help but I want to do more.  I don’t think I will ever be one of those people who are addicted to the gym, but I would like to be one of those people who enjoy exercise when they do it (I think this one might be a bit of a stretch) – Thank god for Zumba! I have been pretty active over the last year.  I have jogged more and I have developed a love for Zumba.  Such a pity my class isn’t running in 2012, going to have to find a new one because I certainly don’t want to give it up.

11.          Be happier at the end of 2011 than I was at the end of 2010. Nuff Said really – Was feeling rather depressed this time last year.  OK I have had a few low points in 2011, and quite frankly I can’t wait to see the back of this year and start 2012.  But I am feeling so positive about the coming year and this is a definite tick.

So bring on 2012!  And my 12 things to do in 2012…

Happy New Year everyone!

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