X 1 WeightWatchers Dark Chocolate & Orange Bar: 3PP
X 1 Costa Skinny Cappuccino: 1PP
X 1 Costa Banana Breakfast Loaf: 11PP
Dinner:
X 1 M&S Chicken Arrabbiata: 12PP
Snacks:
X 1
Greggs Chocolate Doughnut: 10 PPX 4 Toblerone Mini’s: 8PP
Points used today: 45PP
Weekly Points used: 12PP
Activity Points Earned: 1PP – A walk up the hill
and a pootle round town.
Weigh In Result: +1/2 Lb – Today was my first weigh in at my
meeting since Christmas. I should have
been really pleased (I had been prepared for a +3Lbs) but I felt really unhappy
as I though I should of lost. However I
have shaken myself out of it, it was my fault for eating such a big meal the
night before weigh in and polishing chocolate, apple pie & cream, bacon
sandwiches, apple strudel and after eights!
I think that’ll be the delayed hangover kicking in.
Challenges:
I usually
make the excuse that as it’s a Sunday I can pig out. I then usually use all of my weeklies before
the week as begun, but not today. I made
a conscious effort to have a treat but not to use them all. It has been difficult as my Mum has bought me
a whole packet of Toblerone Mini’s, but I have had 4 (8PP) and that is enough
at the moment, I may have one or 2 more but that is most definitely it!
Achievements:
Only ½ on
over Christmas and New Year! Considering
some of the gains I saw/heard at today’s meeting (12 Lbs!) I feel positively saintly. I am on it this week and without the mistake
of eating all my weeklies in one sitting!
Tomorrow:
Planned tomorrows meals, ingredients are in the
fridge defrosting. It’s back to normal
this Monday so a long and busy day, therefore PP earned and banked for the
weekend!
Verdict: Good day, and despite my previous negativity a good
weigh in a good weigh in. The meeting
was very busy with 17 new members and a positive vibe. I love my meeting, so many great people and
such a mixture of ages and backgrounds. It’s
the people that make’s it worth getting up for on a Sunday morning.
Ready for the rest of the
week!
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